E-Book – Theresa Worthy https://theresaworthy.com Thu, 29 Jan 2026 12:36:58 +0000 en-US hourly 1 https://wordpress.org/?v=7.1 https://theresaworthy.com/wp-content/uploads/2026/02/Theresa-Worthy-fav-icon-100x100.png E-Book – Theresa Worthy https://theresaworthy.com 32 32 Guide to Managing Emotional Triggers https://theresaworthy.com/product/guide-to-managing-emotional-triggers/ https://theresaworthy.com/product/guide-to-managing-emotional-triggers/#respond Tue, 07 Jan 2025 05:27:02 +0000 https://theresaworthy.com/?post_type=product&p=1546 This concise guide provides tools and techniques to identify, understand, and manage emotional triggers effectively. With actionable steps and insights grounded in emotional intelligence, it helps readers regain control, enhance self-awareness, and respond to challenges with composure and confidence.

]]> https://theresaworthy.com/product/guide-to-managing-emotional-triggers/feed/ 0 From Frustration to Focus: Manage Disappointment with Grace https://theresaworthy.com/product/from-frustration-to-focus-manage-disappointment-with-grace/ https://theresaworthy.com/product/from-frustration-to-focus-manage-disappointment-with-grace/#respond Mon, 06 Jan 2025 14:31:29 +0000 https://theresaworthy.com/?post_type=product&p=1545 This insightful booklet offers practical strategies to transform feelings of frustration into clarity and purpose. By blending emotional intelligence principles with actionable advice, it empowers readers to navigate disappointment with resilience and grace, fostering personal growth and a renewed sense of focus.

]]> https://theresaworthy.com/product/from-frustration-to-focus-manage-disappointment-with-grace/feed/ 0