Support to Improve Your EQ (Emotional Intelligence)

emotional intelligence resources

EBOOK
Anger: Make it Work for You

Anger is a powerful and complex emotion. Learn how it can have both positive and negative effects on a person, depending on how it is managed and expressed.

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Breaking the Power of Negative Emotions

Learn the steps to take to improve emotional regulation and maintain a greater sense of emotional control.

EBOOK
Unmasking Stress

Don’t miss this chance to invest in your emotional well-being. Take control of your stress, build stronger relationships, and lead a more fulfilling life.

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Infographic
Self-Regulation Techniques

It’s important to explore and experiement to find the self-regulation techniques that resonate with you and your needs. Start with our 20-point comprehensive list.

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EI training for corporate leaders

Elevate your leadership skills with emotional intelligence training. Emotionally intelligent and self-aware leaders have the ability to effectively connect and empathize with team members which boosts morale and productivity. Don’t miss this free opportunity for learning and development.

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